{"title":"Upper Body","description":"\u003cp\u003eHome fitness equipment for training your chest, shoulders, back, and arms.\u003c\/p\u003e","products":[{"product_id":"3-in-1-spring-chest-expander","title":"3-in-1 Spring Chest Expander","description":"\u003cp\u003e\u003cstrong\u003e💪 5-Spring Chest, Back, Arm \u0026amp; Shoulder Trainer — Foldable \u0026amp; Portable\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e✅ WHY THIS ONE\u003c\/h2\u003e\n\u003cp\u003eA classic strength trainer for your chest, back, arms, and shoulders — pull overhead to work your upper back, pull behind your back for arms and shoulders, or hold out to the sides for a stretch-and-strengthen move.\u003c\/p\u003e\n\u003cp\u003e✔ 5 removable springs — start light and add resistance as you go\u003cbr\u003e✔ Ergonomic handles built for a secure grip\u003cbr\u003e✔ Folds flat for easy storage — use it at home or take it anywhere\u003cbr\u003e✔ Doubles as a hand\/finger\/wrist\/forearm trainer, useful for racquet sports, climbing, and boxing training\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📏 SPECIFICATIONS\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: spring steel \u0026amp; plastic\u003c\/li\u003e\n  \u003cli\u003eMaximum length: 150cm (springs stop extending past 150-160cm)\u003c\/li\u003e\n  \u003cli\u003eMaximum load: 5 x 15kg springs\u003c\/li\u003e\n  \u003cli\u003eDimensions: 71 x 32cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e⚠️ Safety note: keep away from children. For spring longevity, the supplier recommends limiting continuous use to around 15 minutes per session.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📦 WHAT'S INCLUDED\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cp\u003e1 x Multi-function Chest Expander\u003c\/p\u003e\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e🚚 DELIVERY\u003c\/h2\u003e\n\u003cp\u003e🚚 Free Delivery Across South Africa\u003cbr\u003e📦 Quality-checked, then 2–8 Working Days\u003c\/p\u003e","brand":"Smartbuysa","offers":[{"title":"Default Title","offer_id":47138191605933,"sku":"ZAD-448","price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/2161\/8093\/files\/chest-expander-1_b94981aa-8a1a-4e64-8aec-1423a461cc9e.jpg?v=1785685502"},{"product_id":"foldable-push-up-board","title":"Foldable Push-Up Board","description":"\u003cp\u003e\u003cstrong\u003e🎯 Color-Coded Push-Up Training System — Chest, Shoulders, Back \u0026amp; Triceps\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e✅ WHY THIS ONE\u003c\/h2\u003e\n\u003cp\u003eA color-coded push-up training system that lets you target different muscle groups by changing hand position — no guesswork about where your hands should go.\u003c\/p\u003e\n\u003cp\u003e✔ Color-coded positions: blue (chest), red (shoulders), yellow (back), green (triceps)\u003cbr\u003e✔ Multiple angles and positions for a full upper-body session\u003cbr\u003e✔ Suitable for all fitness levels — start with fewer positions and add more as you build strength\u003cbr\u003e✔ Folds flat for storage, simple to assemble\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📦 WHAT'S INCLUDED\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cp\u003e1 x Foldable push-up board, 2 x handles, 8 x anti-slip pads, 1 x manual\u003c\/p\u003e\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e🚚 DELIVERY\u003c\/h2\u003e\n\u003cp\u003e🚚 Free Delivery Across South Africa\u003cbr\u003e📦 Quality-checked, then 2–8 Working Days\u003c\/p\u003e","brand":"Smartbuysa","offers":[{"title":"Default Title","offer_id":47138546122925,"sku":"ZAD-2100","price":899.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/2161\/8093\/files\/push-up-board-1.png?v=1785685619"}],"url":"https:\/\/smartbuysa.co.za\/collections\/upper-body.oembed","provider":"Smartbuysa","version":"1.0","type":"link"}